Sabka Simova's 100 Unique Recipes Made from Real Food PDF

By Sabka Simova

The zone the place I come from is the Rhodopi mountain, situated within the southern a part of Bulgaria, at the Balkan peninsula. in keeping with the legends this pretty mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this can be the realm with the healthiest humans in Bulgaria and in keeping with the records it's the area with the bottom occurrence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. right here humans for hundreds of years dwell in a fit method and nature has generously blessed them with many resources.

First, as a result many pine forests, the air is negatively ionized which has many advantageous results at the physique. furthermore, Rhodopean nutrition continues to be in its essence actual. It has lengthy been stated that the Rhodopes has the main centenarians actively taking care not just for themselves yet frequently for his or her grandchildren and great-grandchildren.

I be mindful my grand and great-grandparents residing over 100 years. during this publication i need to percentage with you a number of the recipes I inherited from them for you to introduce an easy means of cooking to interleave your nutrition with tasty dishes ready with plenty of love and optimistic strength that would preserve you fit and chuffed as my ancestors from the mountains.

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100 Unique Recipes Made from Real Food by Sabka Simova

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